Online Counseling and Coaching

Explore the Comfort and Convenience of Online Therapy

Welcome to Innovative Counseling Services. I offer Online therapy counseling and life coaching which is a newer and easier way to talk to a professional. Face-to-face, real-time internet therapy and professional consultation are now possible without the inconvenience of going to an office. In three simple steps, you can meet with me online and access my expertise by phone, email or chat. I have been helping people with my innovative approach for more than 20 years. I am also available for in-person sessions.  See more under the benefits of Internet and Phone coaching and therapy.

As a  psychologist for the past 20 years I have become  aware of the true meaning of psychology and the need to touch a person’s life purpose (soul) so that healing can occur.  Although I continue to use traditional methods such as cognitive behavioral therapies, I  add a  mind-body-spirit  approach which is a result of many years of additional training in mind body types of therapies;  Eye Movement Desensitization and Reprocessing (EMDR), Thought Field therapy(TFT) Eriksonian Hypnosis and Mindful Psychology. I have incorporated these modalities into my therapy and life coaching. I offer you an opportunity to  move quickly through your pain .

After more than 20 years of clinical experience I studied and received a PhD in Integrated Health Sciences which blends modern medicine with a  time- honored perspective of mind-body-spirit wholeness, tradional healing and complementary alternative modalities. I teach a Mind-Body Psychology Course at  Ryokan College. http://www.ryokan.edu/

My dream was to become an artist and healer. I studied at The Maryland Institute of Art in Baltimore but I took a turn in my path and earned a BSN in nursing.  I worked for many years as an intensive care room nurse. I observed how many illnesses were psychologically (stress-based) so I decided to attend graduate school and became a licensed clinical psychologist.

I have been a student of  ballroom dance, yoga and pilates for over 20 years. I have  facilitated Artists Way groups helping people to discover their creative expression. I continue to work with dancers, writers and singers, helping them to  overcome obstacles in their performance with EMDR therapy. I believe that we are all artists and our masterpiece is the life we live. My innovative mind/body approach offers you a brief and effective method of living your best life.

OFFERING:

Individual Coaching and Counseling: I use traditional therapies with a holistic approach.

Couples Coaching and Therapy: improve your relationships.

Family and Child Behavioral Coaching: Using my mediation and behavioral training I help families improve their communication and resolve conflicts.

Eye Movement Desensitization and Reprocessing (EMDR): Therapy- Powerful technique for moving through blocks or repetive (addictive) behaviors.