Archive for September, 2009

September 15, 2009

There is a Rhythm for Living Creatively with Less Stress

CREATIVITY When you pace yourself with creativity, activity and rest throughout the day, you will not be resisting the natural rhythm and will be less stressed. I teach  Mind Body Psychology and use it with my clients in therapy and during our Life Coaching Sessions. According to recent research: There …Read the Rest

Transitions
September 1, 2009

Transitions

Transitions are hard if we fight them. Does a leaf fight every fall because it’s afraid to detach from it’s place …Read the Rest