Mindful Psychology-Meditation

Addictive Thinking vs. Mindful Thinking
July 2, 2009
0

Addictive Thinking vs. Mindful Thinking

Addictive Thinking vs. Mindful Thinking This is from the Chapter  ‘The Wanting Mind’ by Stephen Levine ‘…seeing the scope of my wantings showed me how deeply and subtly dissatisfaction created my personal world, and that seeing freed me from much grasping, from thinking that all my wants had to be satisfied, …Read the Rest

Learning Mindful Eating Before Bariatric Surgery
May 28, 2009
0

Learning Mindful Eating Before Bariatric Surgery

Let’s start with what Mindfulness is. It is deliberately paying attention, being fully aware of what is happening both inside …Read the Rest

Calotropis theme by itx