Online Counseling, Therapy & Life Coaching » www.emdrcoach.com http://emdrcoach.com EMDR Therapy for Individuals, Couples, Families - In Person, Video or Telephone Tue, 07 Feb 2012 16:58:01 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Choose Longevity by Changing Your Lifestyle http://emdrcoach.com/choose-longevity-by-changing-your-lifestyle-2/ http://emdrcoach.com/choose-longevity-by-changing-your-lifestyle-2/#comments Fri, 05 Jun 2009 16:24:48 +0000 Jean http://emdrcoach.com/?p=405 While at the beach this week, I read the book Younger You, by Dr. Braverman, M.D., and agree with him that by changing your lifestyle with life coaching: you are choosing longevity while feeling younger.

Some of the things that cause us to age are: poor working conditions, alcoholism, addictions, depression, lack of sleep, lack of social activities, nicotine, poor diet, retirement, and sedentary lifestyle — all of which are within our control.

Life Coaching helps you to improve these areas so that your life is healthier and happier.  Call or email me for an assessment.


]]> http://emdrcoach.com/choose-longevity-by-changing-your-lifestyle-2/feed/ 0